Blog
Bec’s journal
Learnings, teachings and tips & tricks from your therapist.
Healing from Injury - A Gestalt perspective
Injury can fragment our bodies in ways that we may not realize. Healing takes time, attention and awareness.
The power of presence
Presence invites us to fully inhabit our bodies and meet life in all its complexity. It opens the door to acceptance, courage, and authentic living.
Let’s talk
I welcome individuals who are seeking support with life transitions, mental health challenges, trauma recovery, or simply a deeper connection with themselves and others.